{"id":947,"date":"2025-11-08T00:36:35","date_gmt":"2025-11-08T00:36:35","guid":{"rendered":"https:\/\/lex.excellomni.com\/?page_id=947"},"modified":"2026-04-02T11:21:38","modified_gmt":"2026-04-02T11:21:38","slug":"fitness","status":"publish","type":"page","link":"https:\/\/lex.excellomni.com\/mk\/fitness\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441"},"content":{"rendered":"<div class=\"wp-block-group alignfull testimonials coaching-plans wow fadeInUp is-content-justification-center\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-b073b61b wp-block-group-is-layout-constrained\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-text-align-center has-inter-font-family\" style=\"font-size:30px\">\u0424\u0438\u0442\u043d\u0435\u0441 \u0441\u0435\u0440\u0432\u0438\u0441\u0438<\/h3>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-inter-font-family\">\u0418\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0433\u043e \u0432\u0438\u0434\u043e\u0442 \u043d\u0430 \u043f\u043e\u0434\u0434\u0440\u0448\u043a\u0430 \u0448\u0442\u043e \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430 \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u0446\u0435\u043b\u0438 \u0438 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442.<\/h5>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide center-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" id=\"services\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>\u041e\u043d\u043b\u0430\u0458\u043d \u0444\u0438\u0442\u043d\u0435\u0441 \u043c\u0435\u043d\u0442\u043e\u0440\u0441\u0442\u0432\u043e<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u0444\u0438\u0442\u043d\u0435\u0441 \u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0434\u0438\u0437\u0430\u0458\u043d\u0438\u0440\u0430\u043d\u043e \u0441\u043f\u043e\u0440\u0435\u0434 \u0432\u0430\u0448\u0438\u0442\u0435 \u0446\u0435\u043b\u0438 \u0438 \u0440\u0430\u0441\u043f\u043e\u0440\u0435\u0434.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u043f\u043e \u043c\u0435\u0440\u043a\u0430<\/li>\n\n\n\n<li>\u041e\u043f\u0446\u0438\u0438 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0432\u043e \u0442\u0435\u0440\u0435\u0442\u0430\u043d\u0430 \u0438\u043b\u0438 \u0434\u043e\u043c\u0430<\/li>\n\n\n\n<li>\u0422\u0435\u043a\u043e\u0432\u043d\u0438 \u043d\u0430\u0441\u043e\u043a\u0438 \u0438 \u043f\u0440\u0438\u043b\u0430\u0433\u043e\u0434\u0443\u0432\u0430\u045a\u0430<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/ig3ZPPpC6ABqtxxo8\">\u0410\u043f\u043b\u0438\u0446\u0438\u0440\u0430\u0458<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>\u041b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u041b\u0438\u0447\u043d\u0430 \u043e\u0431\u0443\u043a\u0430 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u0430 \u043d\u0430 \u0441\u0438\u043b\u0430, \u0441\u0430\u043c\u043e\u0434\u043e\u0432\u0435\u0440\u0431\u0430 \u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0440\u0438\u0432\u0430\u0442\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0441\u0435\u0441\u0438\u0438<\/li>\n\n\n\n<li>\u0422\u0435\u0445\u043d\u0438\u0447\u043a\u0430 \u043a\u043e\u0440\u0435\u043a\u0446\u0438\u0458\u0430<\/li>\n\n\n\n<li>\u041b\u0438\u0447\u043d\u0430 \u043f\u043e\u0434\u0434\u0440\u0448\u043a\u0430 \u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0458\u0430<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/ig3ZPPpC6ABqtxxo8\">\u0410\u043f\u043b\u0438\u0446\u0438\u0440\u0430\u0458<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>Online <\/strong><span><strong style=\"font-weight: bold;\">\u041b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433<\/strong><\/span> <strong>(Zoom)<\/strong> <\/p>\n\n\n\n<p class=\"has-text-align-center\">\u041e\u0431\u0443\u0447\u0443\u0432\u0430\u0458\u0442\u0435 \u0441\u0435 \u043e\u0434 \u043a\u0430\u0434\u0435 \u0431\u0438\u043b\u043e \u0441\u043e \u0432\u043e\u0434\u0435\u043d\u0438 \u0441\u0435\u0441\u0438\u0438 \u0432\u043e \u0436\u0438\u0432\u043e \u043f\u0440\u0435\u043a\u0443 Zoom <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u043d\u043b\u0430\u0458\u043d \u0432\u0435\u0436\u0431\u0438 \u0432\u043e \u0436\u0438\u0432\u043e<\/li>\n\n\n\n<li>\u0421\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u0430\u043d\u0438 \u0441\u0435\u0441\u0438\u0438<\/li>\n\n\n\n<li>\u041a\u043e\u0443\u0447\u0438\u043d\u0433 \u0432\u043e \u0440\u0435\u0430\u043b\u043d\u043e \u0432\u0440\u0435\u043c\u0435<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/ig3ZPPpC6ABqtxxo8\">\u0410\u043f\u043b\u0438\u0446\u0438\u0440\u0430\u0458<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:27%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>Xtreme HipHop Step Classes<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0427\u0435\u043a\u043e\u0440\u0435\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0441\u043e \u0432\u0438\u0441\u043e\u043a\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430 \u043a\u043e\u0458 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0438 \u043c\u0443\u0437\u0438\u043a\u0430<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0413\u0440\u0443\u043f\u043d\u0438 \u043e\u0431\u0443\u043a\u0438<\/li>\n\n\n\n<li>\u0417\u0430\u0431\u0430\u0432\u043d\u0430 \u0438 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430\u0447\u043a\u0430 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0430<\/li>\n\n\n\n<li>\u041f\u043e\u0433\u043e\u0434\u043d\u043e \u0437\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043d\u0438\u0432\u043e\u0430 \u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/ig3ZPPpC6ABqtxxo8\">\u0410\u043f\u043b\u0438\u0446\u0438\u0440\u0430\u0458<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns wp-container-content-9cfa9a5a is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:600px\">\n<div class=\"wp-block-group alignwide get-started-cta wow fadeInUp is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">How to Get Started<\/h2>\n\n\n\n<ul class=\"wp-block-list cta-list\">\n<li>Choose your preferred training service<\/li>\n\n\n\n<li>Complete the short application form<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/ig3ZPPpC6ABqtxxo8\">\u0410\u043f\u043b\u0438\u0446\u0438\u0440\u0430\u0458<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Fitness Services Choose the type of support that fits your goals and lifestyle. Online Fitness Mentorship Personalized fitness guidance designed for your goals and schedule. Personal Training In-person training focused on strength, confidence and results Online Personal Training (Zoom) Train from anywhere with guided sessions led live through Zoom Xtreme HipHop Step Classes Hih-energy step [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1550,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-947","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"headline_h1":"Train Your Way - Online or In Person","subheadline":"Stay strong, energized and focused with personalized fitness coaching designed for your goals and lifestyle."},"_links":{"self":[{"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/pages\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/comments?post=947"}],"version-history":[{"count":53,"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/pages\/947\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/pages\/947\/revisions\/2149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/media\/1550"}],"wp:attachment":[{"href":"https:\/\/lex.excellomni.com\/mk\/wp-json\/wp\/v2\/media?parent=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}